How to Create a SAHM Schedule + Free Printable Stay-at-Home Mom Schedule

Get organized and maximize your time with this free stay at home mom schedule. Find tips on how to create your own customized SAHM routine, plus a printable template you can use!

Discover how to transform your day-to-day life with my easy-to-use, customizable SAHM schedule template!

Hey there momma! Are you looking for the best stay-at-home mom schedule?

Being a Stay-At-Home-Mom (SAHM) is a job in and of itself – a job without specified break times, and with responsibilities all day long!

It can be incredibly overwhelming.

Balancing household chores, parenting duties, and self-care can often feel like juggling too many balls at once.

But no worries momma! I’ve got the perfect solution for you – a customizable stay-at-home mom schedule!!

It’s designed to help you manage your time effectively, ensuring you not only fulfill your responsibilities but also find time for yourself.

And the best part is, it’s tried and true! I used it myself when my kids were little. It helped me go from barely surviving to thriving! You can read all about THAT adventure here: The Secret to a Great Stay-at-Home Mom Schedule. 😬

It really did help me regain control of my time and live a more balanced lifestyle.

I really hope it can help you, too!

Benefits of creating a stay-at-home mom schedule

image of a typical stay at home mom schedule

Before we jump into the nitty-gritty of how to use the SAHM schedule template, I want to share why a well-structured daily plan can absolutely revolutionize your life as a stay-at-home mom!

I’m speaking from first-hand experience here! If you’ve felt overwhelmed and stretched too thin, I assure you, a systematic schedule is the lifeline you’ve been searching for.

It’s the secret to maintaining a harmonious balance between your various roles – mom, partner, chef, teacher, cleaner, and self-care advocate.

So let’s uncover the reasons why adopting a solid schedule as a SAHM is a game-changer and why you’ll soon be asking yourself how you ever managed without one!

Come on momma!! Get excited about this journey towards a balanced, fulfilling life!!

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Here’s what a typical stay-at-home mom schedule can do for you:

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1.     Maintain structure: A well-planned schedule brings an organized structure to the day, making it easier to allocate time for different tasks and responsibilities.

2.     Improve productivity: Knowing what needs to be done and when helps you to stay focused and accomplish tasks efficiently.

3.     Promote work-life balance: Schedules can ensure that there’s a healthy balance between chores, self-care, and quality playtime with the children.

4.     Reduce stress: Having a routine reduces the anxiety of uncertainty, as you know what to expect and can prepare accordingly.

5.     Ensures time for self-care: By scheduling, you can ensure you’re taking time for yourself to recharge, which is crucial for overall well-being.

6.     Foster independence in children: When children are accustomed to a routine, they know what’s expected and can start to complete tasks independently.

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There’s a ton more benefits, too! To learn more about the benefits of a daily stay-at-home mom schedule for both you and your kids, read 12 Super Important Benefits to a Daily Sahm Schedule.

Identifying Your Priorities and Goals

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Okay momma, let’s dive right into the juicy stuff!

It’s time to figure out what really matters to you!!

Don’t worry, a schedule is not a cage—it’s a trampoline for you to bounce higher! 🤣😂

With it, you’ll master the art of juggling time and making the most out of every moment.

Together, we’ll identify your top priorities and set up achievable goals, transforming your passions into reality.

Are you ready? !?Let’s do this momma!

1. Recognize what really matters.

Determine what’s truly important in your day-to-day life. This could be spending quality time with your kids, ensuring a clean house, or carving out personal time for self-care and hobbies.

2. Set realistic goals.

Be practical and honest with yourself. If you’re aiming to be supermom, doing it all every single day, you might be setting yourself up for failure!! Remember, it’s okay to not accomplish everything in a day.

3. Balance between tasks and leisure.

Prioritize a balance between responsibilities and leisure time. We all need a break sometimes, and scheduling downtime is just as important as scheduling tasks.

4. Flexibility is key!!

Goals and priorities evolve as life changes. Maintain flexibility in your schedule to accommodate those changes.

5. Ask for input.

If your children are old enough, involve them in the scheduling process. This can help them feel included and more willing to adhere to the schedule.

6. Don’t forget self-care!

Prioritize your own needs, such as exercise, reading, or even a bit of quiet time. Remember, you can’t pour from an empty cup!

7. Re-evaluate periodically.

Goals and situations change, so revisit your schedule and adjust as needed. Remember, the schedule serves you, not the other way around.

If you need more help identifying your goals and priorities, read 3 Quick Ways to the Perfect Stay-at-Home Mom Routine. In that post, I walk you through it step-by-step.

Time management is not about squeezing as many tasks into your day as possible!! 🤣😂 I know. We all think it is.

But it’s about simplifying how you work, doing things faster, and relieving stress. 😁

By recognizing what truly matters, setting realistic goals, balancing tasks, remaining flexible, seeking input, prioritizing self-care, and re-evaluating periodically, you can make the most out of each day.

Remember, you are in control of your time, and mom life, so make it work for you!

Where to Find A Printable Stay-at-Home Mom Schedule

image of stay at home mom template

Ready to wave goodbye to chaos and say hello to structured, purposeful living? 🙋🏻‍♀️

Let’s get this party started!!

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Download my super-organized yet completely flexible stay-at-home schedule template!! There’s 7 different printable stay-at-home mom schedules for you to choose from!!

You can use the Time Blocking Schedule, the Focused Schedule, the Basic Daily Schedule, the Classic Daily Sahm Schedule, or the Daily Routine Schedule! Whatever works best for you, momma.

But we’re not stopping there!! Oh no!! 😱 🤣😂

I’m all about personalization – this is your life, after all!

Once downloaded, pop on over to Canva to add your own unique touch.!!

Color-code, add stickers or doodle away – inject your personality into your stay-at-home mom schedule, because, after all, it’s not just a timetable, it’s a reflection of your beautiful, bustling life.

So, click on the download button – your journey to balance, organization, and empowerment starts here!

Customizing your schedule on Canva

image of daily schedule template for stay at home moms

Isn’t it just fabulous how my printable schedule can be transformed into something uniquely yours? Think of it as your personal blank canvas, just waiting to be splashed with the colors of your daily routine. 😁

Now, let’s introduce you to Canva, your partner in crime.

It’s not just about giving a fresh look to a dull template – it’s about capturing a slice of your life and making it stand out with your unique style!!

Canva is my go-to choice for this because it’s super user-friendly, and it’s got an array of design elements for you to play around with.

Here’s how you can create your customized stay-at-home mom schedule in a few simple steps:

1. Download your template.

image of stay at home mom schedule template

Before we head on over to Canva, make sure you’ve downloaded and saved your Stay at Home Mom Schedule from Making Mommas onto your device.

Go to your email and open the email from Making Mommas. Then click on the download button in that email.

2. Click on “Click Here”.

Open the PDF and click on the “Click Here ” link right under the printing and customizing instructions.

3. Click on “Use Template”.

Click on “Use Template”. If you don’t have a Canva account, you will be prompted to create one. Follow the directions. It’s quick, easy, and free!

It will make a copy for you to customize!

4. Edit your stay-at-home mom schedule.

Then go ahead and edit your template any way you’d like to! You can change the fonts, colors, and so much more!

Watch the video below for a very brief overview.

5. Saving your schedule.

Once you’re satisfied with your creation, just click on the ‘Share’ button at the top right, and then ‘Download’. Change ‘PDF Standard’ to ‘PDF Print’, and hit download. Then go ahead and save it and print it off.

And you’re good to go!

Remember, there’s no right or wrong way to customize your schedule. It’s about expressing yourself and creating a design that resonates with you. So go on, let your creativity shine!

How to make your stay-at-home mom schedule stick

Now that we’ve learned how to personalize your schedule with Canva, let’s dive into some effective strategies to help you stick to your own stay-at-home mom schedule!

After all, a schedule is only as good as your commitment to it!

Here are some fabulous tips to ensure that your personalized schedule becomes your best friend, rather than something you dread!

1.     Routine and Rituals: Develop daily rituals and routines, like a morning routine with a cup of coffee or reading before your bedtime routine. These become signals for the start and end of various parts of your day, creating a sense of structure and predictability.

2.     Use a Planner: Whether it’s a physical planner or a digital app, having a visual representation of your day can help keep you organized and on track.

3.     Time Blocking: This is a method where you dedicate specific time slots for different tasks or activities. It can help prevent overbooking and remind you to take breaks.

4.     Set Alarms/Reminders: A simple yet effective tool, alarms can help you stay on schedule and remember when it’s time to switch activities.

5.     Celebrate Small Wins: Whenever you achieve a goal or stick to your schedule successfully, take a moment to celebrate. This can keep you motivated and make the process enjoyable.

6.     Get Support: Don’t hesitate to ask for help from your partner, family, or friends. Share your schedule with them so they can support you in your efforts.

7.     Practice Patience: It takes time to adjust to a new schedule. Be patient with yourself and remember that perfection is not the goal – consistency is.

8. Prioritize Joy: Make sure your schedule includes activities that make you smile – whether it’s a morning jog, a cup of tea in the sun, or a dance-off with your little ones. When your schedule brings joy, you’ll look forward to each day!

9. Regular Check-ins: Pause throughout the day to check in with your schedule. This not only keeps you on track but also gives you the chance to adjust any plans as needed. Remember, it’s your day – own it!

daily sahm schedule printable

Remember that the key to a successful schedule is flexibility and self-compassion. There will be days when everything goes according to plan, and there will be days when it doesn’t – and that’s okay!

Life as a stay-at-home mom is unpredictable, filled with both challenges and joy.

Your schedule is a tool to help you navigate this journey, not a rigid structure to be strictly adhered to. Celebrate the victories, learn from the hiccups, and continue to adapt and grow.

You’ve got this!

Tips for Balancing Family Time With Work Time

Striking the right balance between family time and work responsibilities can often feel like walking a tightrope. But don’t worry!

With the right approach, you can ensure quality time with your loved ones without compromising on your professional obligations.

Let’s explore some practical tips that can help you manage your work and family time effectively, making the act of balancing feel more like a graceful dance than a precarious juggling act!

1.     Set Boundaries: Distinguish between work time and family time. When it’s work time, focus on your work tasks. When it’s family time, put away work-related devices and give your family your undivided attention.

2.     Quality over Quantity: Every moment spent with your family doesn’t have to be long, but it should be meaningful. Even 15 minutes of fully engaged play or conversation can make a significant difference.

3.     Involve Family in Planning: When allocating your time, get input from your family. This can give them a sense of involvement and make them more supportive of your work schedule.

4.     Plan Breaks Around Family Activities: If possible, schedule breaks during your work day that align with your children’s schedules. This can be when they’re home from school or have a break from their activities.

5.     Stay Flexible: Understand that some days will be more chaotic than others, and that’s okay. Be willing to adapt your schedule as needed.

6.     Communicate: Keep open lines of communication with your family. Let them know about your work commitments and equally, show interest in their activities and schedules.

7.     Prioritize: Not every task is a top priority. Learn to differentiate between what needs to be done now and what can wait.

8.     Self-Care: Remember to take time for yourself. A healthy, relaxed you can better handle the demands of balancing work and family.

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The demands of work and family is definitely a balancing act! But one that can be gracefully achieved with the right mindset and strategies.

Remember, the aim isn’t to reach a perfect equilibrium, but rather a flexible balance that serves your needs and those of your loved ones.

Stay positive, remain adaptable, and keep communication channels open! After all, a balanced life is a joyful and fulfilling life!

Frequently Asked Questions

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I get that being a stay-at-home mom comes with a unique set of challenges and rewards, and I’m here to ensure that you feel seen, heard, and supported every step of the way!

I’ve gathered some of the most frequently asked questions I receive from incredible moms like you. I’ve poured my heart into providing answers that I hope will empower you, make your days a bit brighter, and help you navigate your journey with ease and joy.

Remember, there’s no such thing as a perfect mom, just real ones!

So let’s dive right in, and remember – you’re doing an amazing job!

How can I create a daily schedule as a stay-at-home mom?

You need to create a stay-at-home mom routine that works best for you and your little ones. This might include a morning routine, an outing in the morning, lunch, nap time or quiet time, outing or playtime, and then winding down for dinner and bed. The magic lies in creating routines around related tasks rather than rigid time blocks.

How do stay-at-home moms plan their week?

As the heart of your home, you’re likely planning your week around your children’s routines and activities, as well as managing household tasks. This could involve meal prepping, scheduling appointments, planning outings or playdates, and setting aside personal time. Remember, it’s not about perfection, but finding a rhythm that suits your family.

What is the best work schedule for a mom?

The best work schedule for a mom is as unique as her family’s needs, her personal preferences, and her workload. Some moms find working during school hours ideal, while others might thrive in the early mornings or late evenings. Embrace what works best for you!

What time should a stay-at-home mom go to bed?

Your bedtime routine as a stay-at-home mom depends on your personal needs and family schedule. Prioritize getting enough rest to maintain your energy levels and well-being. After all, self-care isn’t selfish, it’s essential!

What do stay-at-home moms do all day?

As a stay-at-home mom, your days are filled with variety! From caring for your children, cleaning, cooking, running errands, helping with homework, to planning family activities, and managing the family budget, you’re the ultimate multi-tasker!

How do stay-at-home moms stay organized?

Staying organized can be your superpower! Using tools like calendars, planners, and apps can help track appointments, chores, and activities. Implementing systems for tasks like meal planning, laundry, and cleaning can also help maintain harmony in your home.

What is the daily routine of a mother?

The daily routine of a mother is as diverse as her family. It generally involves preparing meals, caring for children, managing household chores, and often, juggling these responsibilities with work commitments. Embrace the ebb and flow of your unique routine.

How many hours does the average stay-at-home mom work?

Being a stay-at-home mom is a round-the-clock job. Considering typical working hours, it could easily total a 12-14 hour workday, accounting for early mornings and late nights. Remember, you’re doing an incredible job!

Do children of stay-at-home moms do better in school?

Many factors impact a child’s academic performance, with parental involvement being just one of them. Whether a mom works outside the home or not doesn’t necessarily determine a child’s academic success. Every family is beautifully unique!

What does a SAHM do when the kids go to school?

When the kids are at school, you might use this time for household tasks, personal hobbies, volunteering, part-time work, or further education. Cherish this time – it’s a testament to your hard work and their growth!

How do stay-at-home moms keep a schedule?

Keeping a schedule involves creating a routine that works for your family, adjusting it as needed, and using tools like planners or apps to stay organized. Remember, consistency and flexibility are your best friends.

What should a stay-at-home mom’s day look like?

Every stay-at-home mom’s day can look different based on her family’s needs. However, it generally involves a mix of child care, household management, personal time, and possibly work or education. Your day is a canvas, paint it your way!

How often should a stay-at-home mom go out?

It’s healthy and rejuvenating for stay-at-home moms to get out regularly for a change of scenery and social interaction. Whether it’s daily, a few times a week, or whatever frequency works best for you and your family, remember to embrace these moments!

At the end of the day…

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Utilizing stay-at-home mom templates can remarkably transform the way you juggle work and family responsibilities.

These extraordinary tools, created to declutter your tasks, boost productivity, and alleviate stress, come with sections dedicated to scheduling, task tracking, and prioritizing. They equip you to glide through your day with simplicity and efficacy.

Remember, the secret lies in discovering a balance that caters to you and those you hold dear.

It’s not just about following a routine, but about creating a rhythm to your day that respects both your professional commitments and personal needs.

A well-planned schedule empowers you to manage your time effectively, ensuring you’re there for your family without compromising on your work.

So here’s to embracing organization, balance, and the joy of fulfilling both roles with grace and poise! 🙌🏻 🙌🏻

Before you go!

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Ready to take control? Don’t wait another moment!

Download these printable templates today and kickstart your journey towards balance and productivity!!

These tools are here to guide you, help you prioritize, and manage your day-to-day tasks effectively.

You’ve got this!

Experience the joy of an organized life and see the difference it can make to your work-life balance.

Let’s do this together because you deserve a life full of joy and fulfillment!!

So go ahead, click that download button—you’re just one step away from achieving the balance you’ve always wanted!

More on stay-at-home mom schedules

How to Make the Best Stay-at-Home Moms Schedule With an Infant

How to Create a Daily Schedule for Stay-at-Home Moms of Toddlers

How to Create The Best Morning Routine for Your Stay-at-Home Mom Schedule

How to Create Easy After-School Routines Your Kids Will (Almost!) Love

How to Create a Daily SAHM Routine Using Time Chunking

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Free Printable Stay at Home Mom Schedule Template

Download your free daily stay-at-home mom schedule & customize it any way you’d like!!

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