Don’t let chaos rule your days as a stay at home mom. Learn how to use daily rituals to create structure and balance in your daily schedule!
Hey there momma! Are you wondering how to use rituals in your daily sahm routine?
Rituals are structured, recurring activities that we incorporate into our routine to bring a sense of order, predictability, and purpose. These are not merely tasks on a to-do list, but mindful practices that bring calm, focus, and joy to our day.
As a stay-at-home mom, mastering the art of daily rituals can transform your experience, turning chaotic, unstructured days into peaceful, productive ones.
So, what exactly are these daily rituals, and how can you weave them into your stay-at-home mom schedule?
Let’s take a look!
What are Daily Rituals?
Daily rituals are consistent activities or practices that we commit to performing at the same time each day. They help us create a rhythm and routine in our lives, serving as anchors that provide stability and comfort.
They can range from simple activities such as making a cup of coffee every morning or reading a book before bed, to more complex practices like daily prayer or exercise.
In the context of family life, these rituals can include shared meals, bedtime stories for children, Saturday morning pancakes, or Sunday evening family games. These family rituals, big or small, create a sense of belonging and security within the family, foster deeper relationships, and form the basis for cherished memories. 💕
They become the unique ‘signature’ of your family, strengthening the bond between its members, and providing a comforting sense of familiarity and routine in an ever-changing world.
Why is it Important to Use Daily Rituals in Your Stay at Home Mom Schedule?
Rituals bring structure to our chaotic days, making our kids feel safe and secure. When they know what to expect, it reduces their anxiety and boosts their confidence.
And let’s be honest, anything that helps us navigate the day with a bit more sanity is a win!
But rituals are not just for their benefit, they’re for ours too! They’re a powerful way to teach values and skills.
Take our bedtime ritual, for example. The twins are nine now, so we visit about the day, give hugs, say some prayers, and give some more hugs. I can never get enough hugs! 😂😂.
But we used to snuggle and read stories, then I’d ‘eat them up’, tickling them to death! Then we’d calm things down with some prayers, more hugs and off to bed.
Our current rituals not only create a fabulous mother-child bond, but they also teach communication skills, help develop a sense of belonging and identity, and builds their faith. Plus, it’s a great way for me to learn about their day too!
Rituals do a lot of things for our children, but the most important part is that they create precious bonding time with our kiddos. Strengthening that special connection between us and our little ones is essential for their emotional development and overall well-being.
If you’ve hung around the blog for a while, then you know I insist that the mother-child bond is the key to all things parenting!!
So, let’s embrace these meaningful rituals and enjoy the journey of parenting together!
How Do You Use Daily Rituals in Your SAHM Routine?
So, how do you use daily rituals in your dahm routine? And how are they different than mini routines?
Rituals and mini routines, while similar, serve distinct purposes in our daily lives.
Rituals are meaningful practices that reinforce values, enhance bonding, and create lasting memories. They’re typically emotional and significant, like our bedtime ritual of talking about the day and sharing hugs.
On the other hand, mini routines are small, practical habits that structure our day, like brushing teeth after meals or setting the table before meals. They provide a framework for our daily activities but usually don’t carry the same emotional weight as rituals.
Integrating rituals into your SAHM routine can be an enriching experience for both you and your children. You can start by identifying a few key moments in your day that you want to make more meaningful—perhaps the morning, after-school time, or bedtime.
Then, design a simple, repeatable ritual around these moments. For instance, a morning ritual could involve a morning song to wake the kids up, or snuggling on the rocking chair.
An after-school ritual could include a hug hello and a chat about their day at school.
Remember, the goal is not to add more to your to-do list, but to make the moments you already share with your children more intentional and meaningful. Consistency is key, but also allow for flexibility and spontaneity.
Let these rituals evolve with your family—to reflect your values, fulfill your needs, and enhance your bond.
The Daily Rituals I Used in My SAHM Schedule
One of my most cherished rituals with my children began early in the morning. As the sun peeked over the horizon, we engaged in our “morning snuggle time” ritual.
We would all pile into my big ol’ rocking chair and snuggle! For quite a while, actually.
This ritual served as a gentle and loving start to our day, setting a positive tone and reinforcing our family bond.
Bedtime, another significant part of our day, was marked by what we affectionately called the “eating them up” ritual. As I tucked each child in to sleep, I’d playfully pretend to gobble them up, eliciting fits of giggles and squeals.
It’s a whimsical and fun way to end the day, leaving them with happy memories as they drift off to sleep.
Our bath time ritual was more serene, yet equally special. We would light a candle to create a calming atmosphere, sometimes play some soft must, and turn an everyday task into a tranquil experience.
Apart from making bath time more enjoyable, this ritual also helped to wind down their energy, preparing them for a peaceful night’s sleep.
Each of these rituals, while simple, carried profound meaning for us. They brought a sense of purpose and intentionality to our daily routine, strengthening our family bonds and creating memories we’ll treasure for life. 💕
It’s always fun to look back and laugh at those silly moments along the way! 😄✨
What are Some Other Rituals I Can Incorporate?
There are countless rituals you could incorporate into your routine. Engaging in a simple family breakfast, taking a daily nature walk, or setting aside time for shared reading are all great options.
The key is to choose rituals that resonate with your family and foster connectivity and joy.
How Can I Ensure My Children Are Receptive to These Rituals?
Children usually respond well to consistency. Introduce new rituals gradually and make them a predictable part of your daily routine.
Remember, the aim is to create positive experiences that your children look forward to, so be sure to incorporate elements of fun, warmth, and affection.
Why Are Rituals Important in a SAHM Schedule?
Rituals provide structure and predictability, which help children feel secure. They also create opportunities for bonding and make ordinary moments feel special.
And rituals can serve as anchors, helping families navigate through challenging times (like Covid) with a sense of familiarity and stability.
What if My Child Resists a New Ritual?
It’s normal for children to resist change initially. Try to introduce new rituals slowly and be patient.
Explain to your child the purpose of the ritual and how it will be beneficial. If resistance continues, it may be worth revisiting the ritual to ensure it’s age-appropriate and aligns with your child’s interests.
How Can I Find Time for Rituals in a Busy Schedule?
You don’t necessarily need to carve out extra time for rituals – you can incorporate them into existing activities.
For instance, meal times, bath times, and bedtimes can all be turned into meaningful rituals. I simply ‘ate my boys up’ at bedtime.
Remember, it’s not about how much time you spend, but the quality of the time spent together.
At the End of the Day….
At the end of the day, it’s not about the elaborate plans or grand gestures, but the small, consistent rituals that create a nurturing environment for your children.
These rituals, woven into the fabric of day-to-day life, provide your children with a sense of security, belonging, and love.
Remember, the most meaningful moments often come from the simplest activities.
So, at the end of the day, it’s about the quality of time you invest in your family, the warmth of your interactions, and the love expressed through your daily rituals.
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